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Bullying is a difficult issue that can have pulverizing outcomes, including self destruction. It is a main source of self destruction among youngsters, and understanding the association among harassing and self destruction is critical in forestalling these unfortunate results. In this article, we’ll investigate the connection among tormenting and self destruction and give tips to […]

“Mental health” refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.

Anyone can experience mental or emotional health problems — and over a lifetime, many of us will. One in five Canadians lives with mental-health or substance-use problems.