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Access dozens of Crisis Helplines
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1-833-456-4566
Text 45645 4pm-midnight EST
www.talksuicide.ca
Connect to a crisis responder to get help without judgement.
1-800-668-6868
Text 686868
Messenger
www.kidshelpphone.ca
Kids Help Phone’s non-judgmental, inclusive services are available to young people across Canada. This means we’re here for all kids, teens and young adults from coast to coast to coast.
Service(VAC)
1-800-268-7708
Set up Chat-Access EAP
www.veterans.gc.ca
Veterans, former RCMP members, their family members, or caregivers.
1-855-242-3310
Chat online
www.hopeforwellness.ca
The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week. Support in Cree, Ojibway, and Inuktitut.
Crisis Line
1-800-721-0066
www.irsss.ca
The Indian Residential Schools Crisis Line is available 24-hours a day for anyone experiencing pain or distress as a result of his or her Residential school experience.
Crisis Hot Line
1-800-721-0066
Answered by staff 24/7. Available throughout Canada and US
1-877-330-6366
Chat online
www.translifeline.org
Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people.
Hotline
1-833-900-1010
www.canadianhumantraffickinghotline.ca
The Canadian Human Trafficking Hotline is a confidential, multilingual service, operating 24/7 to connect victims and survivors with social services, law enforcement, and emergency services, as well as receive tips from the public.
1-800-267-5463
www.copline.org
“Cops understand Cops. We’ve been exposed to similar situations in our careers. Whether you’re active duty or retired and feel like no one understands what you're going through, we want to answer your CALL.”.
Hotline
1-888-688-6677
www.veterans.gc.ca
NORS is an overdose prevention hotline for Canadians providing loving, confidential, nonjudgmental support for you, whenever and wherever you use drugs.
1-833-456-4566
Text 45645 4pm-midnight EST
www.talksuicide.ca
Connect to a crisis responder to get help without judgement.
Are you having a CRISIS?
Helplines listed on this web application offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. Crisis lines are provided as a service using information available on helpline provider's website. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in their community.
If you find your self in a challenging emotional situation and need to speak to a trained counsellor, calling a helpline, crisis line, and or a suicide hotline offers a great way to be heard and get sound advice. You are not alone!
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